About Counselling

About Counselling

Counselling is about helping you to explore and make sense of your thoughts and feelings, and to identify issues that are contributing to your distress. This can help you to overcome your difficulties.

While counselling is not a guaranteed cure and we will not make a medical diagnosis, counselling can be very effective. A recent survey of attitudes towards counselling found that 9 out of 10 people believed it would be helpful to talk to a counsellor about their problems.

The first appointment is free of charge and there will be an opportunity to find out more about your Counsellor and if counselling is right for you. The cost of each session thereafter is £30 (for 50 minutes).

Here's what some of our previous clients have said about their counselling experience:

"My counsellor allowed space for me to explore difficult and

complex emotions in my own time. I never felt judged.”

“Counselling has been a God-given gift to me.

I feel completely accepted by my counsellor. It’s priceless.”

“I feel that being able to talk about things in a

confidential place has been a huge benefit to me.”